https://www.aviationaction.org/blog daily 0.75 2025-05-20 https://www.aviationaction.org/blog/kg3s4skst2s2k5vxvn76gqc47o37xc monthly 0.5 2025-05-20 https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/0f6ab42d-6e0e-4942-8d68-9f400ab85362/Andrew.jpeg Blog - What Run The Runways means to me - Make it stand out Andrew Nash on Gatwick Runway 26 https://www.aviationaction.org/blog/balanced-breakfasts-to-fuel-your-run-the-runway monthly 0.5 2024-08-13 https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/39dc8bf0-0454-4fee-9442-a52ad1f99cf2/Quinoa+Porridge.jpg Blog - Balanced Breakfasts to Fuel your Run the Runway…and beyond! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/8254fdf1-6999-435d-b38c-c902e00b2405/Warming+Smoothie.jpg Blog - Balanced Breakfasts to Fuel your Run the Runway…and beyond! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aviationaction.org/blog/looking-after-our-wellbeing monthly 0.5 2021-10-12 https://www.aviationaction.org/blog/overcoming-anxiety monthly 0.5 2021-10-12 https://www.aviationaction.org/blog/mood-food monthly 0.5 2021-10-13 https://www.aviationaction.org/blog/project-three-86f55 monthly 0.5 2021-10-13 https://www.aviationaction.org/blog/releasing-stress-amp-overwhelm monthly 0.5 2021-10-13 https://www.aviationaction.org/blog/project-four-jl4yf monthly 0.5 2021-10-13 https://www.aviationaction.org/blog/project-two-jagnl monthly 0.5 2021-10-13 https://www.aviationaction.org/blog/real-life-story-emma monthly 0.5 2021-10-13 https://www.aviationaction.org/blog/real-life-story-dan monthly 0.5 2021-10-13 https://www.aviationaction.org/blog/real-life-story-joe monthly 0.5 2021-10-13 https://www.aviationaction.org/blog/category/Real+Life+Stories monthly 0.5 https://www.aviationaction.org/blog/category/Advice monthly 0.5 https://www.aviationaction.org/events daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/182d110b-6940-4924-b4da-947300e2950a/Aviation+Action+Fundraising+Front+Page%28Booklets%29.png https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1632391701704-KXB0PC7NUY5IRIM88Q68/Dan.jpeg Events https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1632391989264-G0T79JOTNIEOJSRBKNZW/Joe.jpeg Events https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1632392071088-9U834770ZETYULLM69N4/Emma+Roughley.png Events https://www.aviationaction.org/events/run-the-runways-2025 monthly 0.5 2025-05-20 https://www.aviationaction.org/events/12-days-of-christmas-fundraiser monthly 0.5 2024-12-09 https://www.aviationaction.org/events/run-the-runways-2024 monthly 0.5 2024-03-14 https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/2824b48a-970b-4a42-9ec7-5035d4c0e355/RTR+2024+logo+1.jpg Events - Run The Runways 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aviationaction.org/events/world-suicide-prevention-day-how-to-cope-with-the-s-word monthly 0.5 2024-03-14 https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/2131cf12-1bde-41c4-92ae-9a1eea9b9534/Jordan.jpeg Events - World Suicide Prevention Day - How to Cope With the 'S' Word with Steve Phillip and the Jordan Legacy CIC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aviationaction.org/events/run-the-runways-2022 monthly 0.5 2024-03-14 https://www.aviationaction.org/events/event-three-2pj6l monthly 0.5 2024-03-14 https://www.aviationaction.org/events/event-stress-awareness-week monthly 0.5 2021-11-06 https://www.aviationaction.org/home daily 1.0 2025-12-05 https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1632325129743-TEZ5DNK5A8LMPLT68NBX/matthew-henry-kZzYRiZcwTw-unsplash.jpg Home - Are you looking for support for a friend or family member? You can help your friend or family member by recognising the signs of mental health problems and connecting them to us here at Aviation Action. Talking to friends and family about mental health problems can be an opportunity to provide information, support, and guidance and can really make the difference. https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/8e131ce0-9b4f-45b9-9805-645de0ba4c8a/134568792_10159523032022922_8059086824787761914_n.jpeg Home - Raise with us At Aviation Action, we rely on the incredible generosity of people like you to continue our life-changing work. As a charity dedicated to supporting the mental health and wellbeing of aviation professionals, fundraising isn’t just helpful—it’s vital. Every pound you raise goes straight into supporting those who need it most, helping us offer free, confidential support to those facing mental health challenges in one of the world’s most demanding industries. From free courses to awareness campaigns and wellbeing initiatives, your efforts ensure no one in aviation has to struggle in silence. Raise with us—and help us keep our community supported, connected, and strong. https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1626269780394-0S7FWC7M53MRFR5BIVNI/rs%3Dw_2480%2Ch_1240%2Ccg_true.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.aviationaction.org/take-action daily 0.75 2024-08-13 https://www.aviationaction.org/about daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1634150224311-N2KVYND0NXJ4EQS6BK7O/s1.jpeg About Us https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1634150255338-4KSH4D88OTCOO4RA65M4/s3.jpeg About Us https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1634150477266-P7DDYQMGGVPMXGMZ9JUT/s11.jpeg About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1634150382261-N5JT6SC2KKOESF75GINV/s7.jpeg About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1634150398501-PD7ERYEDOMI64SO99MRA/s9.jpeg About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1634150510956-3IE4NBJJISMI7D4LU7Q7/Screen+Shot+2021-10-13+at+19.36.09.png About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1634150388871-XAKNKI9BA5N28YSKQTBG/s8.png About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1634150407497-FG77OYW73S4TZH9YQHIA/s10.jpeg About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1634150709286-UZ0ME69SYE1YPG0CFMH7/s12.jpeg About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1634150373454-7WVMORHMHG8MJH4E831L/s4.jpeg About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1632387148928-OEPL7T5F0AU5I2M5UOZT/Chris+Wild+Pic+%283%29.jpg About Us https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1632387284854-34NPM20WG347HKKB28BD/Gemma+Aiuto.png About Us https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/d6d7ff17-5a75-4997-b01f-2254bf498f24/IMG_3802.jpeg About Us https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/c0104e21-aa64-41dd-849a-16e6378b7585/IMG_5771.jpeg About Us https://www.aviationaction.org/get-help-1 daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1632392344027-2U4HBQ8PQTPRWU1BE9KB/unsplash-image-PGnqT0rXWLs.jpg Get Help - Peer support (Coming in 2026). Peer support is a way to share common experiences with someone and can work really well as a way to get support and guidance both personally and professionally. We will match you to a peer supporter who may have had a shared lived experience to you who will be able to understand the specific situation you are facing. Our new peer support programme aims to increase your elf-esteem, well being and confidence. https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1632392483729-IV477LPTCFJ0FOK79VZ6/unsplash-image-WukitUSJRgY.jpg Get Help - Mental health support. Often the challenge is knowing where to turn for help. We maintain an extensive, regularly updated list of mental health organisations to which we can direct you for practical support. Whatever the nature of the mental health issue, you are not alone, specialists across many fields are available to help you find and access the care and resources you need. https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1632392619688-EJ4S5WUZ0D7R7U6HKD64/unsplash-image-MbG7kwWptII.jpg Get Help - Professional Support. Aviation Action offers access to a skilled team of therapists and counsellors, and can arrange several free sessions for you. After you submit your details, we’ll match you with a suitable professional who will contact you to schedule a confidential first appointment. Sessions are typically conducted by video call and can help you build a support network and develop strategies to manage your mental health going forward. https://www.aviationaction.org/clearway daily 0.75 2021-11-06 https://www.aviationaction.org/contact daily 0.75 2021-11-06 https://www.aviationaction.org/run-the-runways daily 0.75 2022-11-28 https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/d6375c98-8d21-4cde-9ce8-806e1cda80b2/Aviation+Action+Image+2.png https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/4925c514-3fd4-4fd7-af21-6d42fc95a872/shutterstock_520696978.jpg https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1a68c1eb-9a75-4658-a833-b38fee62a31d/Aviation+Action+Image+1.png https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/a1179aff-7cf9-4e75-9959-6624501bc8aa/Aviation+Action+Runway+Image+1.jpg https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/da6fab29-ba1d-4250-86c1-5a123a2b6f5e/Run+the+Runways+2022+Calendar.png https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/63d1461a-7d0f-4667-b17a-3b224d021f0f/Aviation+Action+App.png Run the Runways https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/f5f82810-a536-42ec-b0a3-3d5f8eb958d4/Aviation+Action+Mental+Health+First+Aider.jpg Run the Runways https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Run the Runways https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Run the Runways https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Run the Runways https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/9dd2ca0b-7cb0-472e-8cee-eb692d60af01/Aviation+Action+4.png Run the Runways https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/8fead085-b9ee-4ad4-8d05-2a61cf3257c3/Aviation+Action+5.png Run the Runways https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/f94e6742-1acc-4232-82a9-dcba6a2f25d3/Aviation+Action+3.png Run the Runways https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/74f41eec-e48d-437a-92fe-2710163a59a2/Aviation+Action+6.png Run the Runways https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/825d23cd-e5b3-4bbb-8bbe-31486550d3d5/Aviation+Action+8.png Run the Runways https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/de7eb581-f049-4e30-a6de-4716d43825eb/Aviation+Action+7.png Run the Runways https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/bba3b96b-6d6c-4d28-8d6f-1c934f573301/Aviation+Action+9.png Run the Runways https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1728a3f2-eae6-438b-80c5-3f29502aab6e/Aviation+Action+10.png Run the Runways https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/51231765-4ff2-438f-af58-06ec7a737f57/Aviation+Action+11.png Run the Runways https://www.aviationaction.org/app daily 0.75 2023-12-19 https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/c95c1433-e969-4d2b-8aba-043053bec0c7/Untitled+design+%281%29.png https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/2f34acc0-46cc-4da8-b3ab-b571fbee1adb/FOXY.png https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/1702933125743-BKSWM7Z8GYSUBECVDXKF/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/60da31cb6ede6e15f724f1a1/d691f3cd-01c1-4936-918b-694d7a919726/Download+The+Aviation+Action+App+today+and+start+finding+your+formula.+-+Browse+through+many+habit-forming+formulas+approved+by+professionals+-+Activate+your+chosen+formula+and+follow+new+habits+-.png